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It is great hearing from you again. I have been wondering how you were doing.

Getting help is a good idea. It will be safe to talk about your feelings. Moreover, bottling up your grief will only make you physically ill. When that happens, it is one helluva sucker punch so don't fall for it. I am sure that you know that grief is a natural process and sometimes it is necessary to get help with it. There is no time sequence to it although it can run its course anywhere from 6 mos up to 5 or even 7 yrs. Most everyone experiences it differently. Feel the feelings then let them go. They will try to return and when you are completely ready, that will be the time that your healing will begin. Be good to yourself. Release your feelings. They aren't good or bad, they just are.

Have you considered the possibility of creating a blog in your Father's memory?

I had to stop in to say that I've not forgotten you and am still close at hand. I watch for updates in my Google reader.

*Big Hugs!*

ariadneK, Ph.D.

SO GOOD INDEED to see signs of life from you. I will keep this short because there is nothing I can say that will make things better or right for you at the moment, but I can say this: do what you need to do FOR YOU first and foremost. Everything else will fall into place from there.


Self Help Zone

Hello Graham,

Death is a fear that sparks the emotions, which puts images in the mind. The images of personifications usually represent destruction and/or extinction. Death however could be a positive act. Death brings forth peace, which puts elements together.

A person rests forever, when he goes to the grave. Since faulty misbelieves arrive, which involve the soul going to purgatory, hell, or heaven once the person dies has interrupted and caused depression for many.

The truth is the bible tells us that when a person dies he rests in his grave until the final judgment where resurrection takes place. At this point the person either is, delivered to a paradise land, or else to the second death, which means no more.


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